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Know how Yoga helps in reducing Body weight

By: Team Ifairer | Posted: 21-06-2019
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Know how Yoga helps in reducing Body weight Know how Yoga helps in reducing Body weight
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Stimulates thyroid gland:- If you have active metabolism then you tend to lose weight faster. It also helps in burning fat.  As thyroid gland controls your metabolism hence it helps in maintaining weight. When you do yoga poses then it will help in stimulating this hormone and keep you fit.
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international yoga day 2019, international yoga day, fifth international yoga day, international day of yoga, #internationalyogaday, #yogaday, #idy, idy 2019, #internationaldayofyog, know how yoga helps in reducing body weight, ifairer

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