How to keep your heart healthy

By: Team Ifairer | Posted: 14-12-2016

Heart It

How to keep your heart healthy , how to keep your heart healthy, tips for heart healthy, ways to keep your heart healthy, habits one should develop for healthy heart, follow these tips to keep heart fit and fine, ifairer

Eat fibruous food:- What you eat also impacts your heart. So, try to add more healthy food items in your diet like fibres, vitamins and minerals. Make it a habit to eat wholegrain breads, oats, bran and cereals every day. Fibruous food helps in reducing the heart diseases.

how to keep your heart healthy, tips for heart healthy, ways to keep your heart healthy, habits one should develop for healthy heart, follow these tips to keep heart fit and fine, ifairer

prev next

Season's Special

Latest Gossips

10 Interesting facts about Sushant Singh Rajput you might not have known

Mixed Bag

3 POWERFUL WEALTH-GIVING YOGAS IN ASTROLOGY
In Vedic astrology, several yogas (combinations) are believed to bring wealth and prosperity to an individual’s life. According to astrologers, yogas (combinations of planetary positions) hold speci...
Enhance Your Vehicle Performance with Rear Diffuser Installation
Enhancing the performance and look of your car often involves a range of modifications, and one crucial component that can significantly impact both is the rear diffuser....
Perfect Earrings to Complement Your Saree Look
The saree is a stunning garment draped with elegance and steeped in tradition. But to truly make your saree look shiny, you must select the perfect pair of earrings. Earrings can elevate your outfit f...
How Indian Astrology Differs From Western Ideas and Systems Of Astrology
Indian astrology has been practiced for thousands of years......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...
Silent Revenge
My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
Read More...
Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More...