Home remedies for menstrual pain

By: Team Ifairer | Posted: 23-09-2014

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Home remedies for menstrual pain
, home remedies for menstrual pain, health & beauty, fitness & exercise, nutrition guide, lose weight, skin care, hair care, make up tips, health tips, latest article, ifairer, home remedies

Papaya
Introduce more of papaya into your dietary intake, especially before the periods. Papaya contains an enzyme, papain, which is effective against menstrual pain. It makes the flow much smoother and easier during the menstruation.

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