Healthy Gajjar Lauki Juice

One of the healthy juice of winters can be made up of Bottle Guard and Carrot. The lauki juice is a great way to help detox and feel refreshed at the start of the day. You can make this juice in a juicer or a blender.

Ingredients
1 bottle gourd peeled and chopped, 2 carrots, roughly chopped, 1 inch piece ginger, 3-4 mint leaves, juice from one lemon, salt to taste.

How to make
Blend all the ingredients in a blender until smooth, adding 1 cup of water to make a fine puree. Transfer to a decanter, add 2 more cups of water, add more or less to suit your desired consistency. Adjust the salt levels to your taste and stir.

Serve the Lauki Juice Immediately. The Lauki Juice is best had early morning to help detox.

Total Time: 15 min

It can be served to 5 peoples.