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Home : Health & Beauty : Health Tips : Healthy food for healthy life
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Healthy food for healthy life

By: Team Ifairer | Posted: 10-06-2014
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Healthy food for healthy life
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Eating a healthy, balanced diet is an important part of maintaining  a good health, and can help you feel best. Eat the right number of calories for your better health. You have to balance the energy you consume with the energy you use. The average man needs around 2,500 calories and woman needs 2,000 calories a day. Check out the format of having balanced diet so that you can enjoy the healthy life.

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healthy food for healthy life, healthy food, tips for maintaining good health, how to maintain a good health, reasons for good health, healthy life, tips for healthy life, how to keep a healthy life, reasons for healthy life, foods for healthy life

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