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Green tea secrets: Amazing drink for weight loss, glowing skin
Green tea is made up of catechin compounds that act as an anti-oxidant. It helps in burning fat and reducing body weight. Here are five benefit of green tea.
Weight Loss
Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
Green tea and skin
The antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.
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