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Home : Health & Beauty : Hair Care : Food one must eat for healthy hair
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Food one must eat for healthy hair

By: Team Ifairer | Posted: 27-10-2016
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Food one must eat for healthy hair Food one must eat for healthy hair
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Vitamin C:- Vitamin C strengthens the blood capillaries.  Vitamin C increases the absorption of iron-rich food. For Vitamin C, eat kiwi fruits, orange, papaya, black currants, sweet potatoes and guava. 
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food one must eat for healthy hair, food for healthy hair, what to eat for smooth and silky hair, diet for healthy hair, nutrition needed for beautiful hair, how to get beautiful hair with diet, ifairer

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