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Find Happiness Within Yourself
Happiness is defined as "a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy." One of the common reasons we find it so difficult to find happiness is due to our perception of what it really is. Our ability to be happy depends on how we define it. Here are some ways to get happier.
Finding Happiness by Yourself
Don't let negative circumstances and sadness creep into or ruin your life. Whenever you are sad, try to keep your head high. You should tell yourself that life is full of hopes, challenges and unexpected twists and turns of surprises.
Be with others who make you smile
Studies show that we are happiest when we are around those who are also happy. Stick with those who are joyful and let rub off on you.
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