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Esha Gupta shows how to do Upavistha Konasana yoga pose, to know

By: Team Ifairer | Posted: 19-09-2020
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Esha Gupta shows how to do Upavistha Konasana yoga pose, to know
Esha Gupta shows how to do Upavistha Konasana yoga pose, to know, esha gupta shows how to do upavistha konasana yoga pose,  to know,  esha gupta,  yoga pose,  fitness & exercise,  health care,  yoga,  ifairer
Esha Gupta shared pictures on Instagram in which she can be seen doing the Upavistha Konasana. She posted the picture with the caption, "You have the power over your mind, not the outside events. Realise this, and you will find strength"- Marcus Aurelius (sic)."

In the image, she can be seen doing an almost perfect middle split while lying on her yoga mat. For the asana, Esha bent forward and touched both her feet. For the at-home yoga session, the actress wore a blue and black halter neck sports bra which she teamed with a pair of black yoga pants. To keep her hair off her face, Esha tied it in a top knot.
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