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Creamy Avocado and White Bean Wrap

By: Team Ifairer | Posted: 09-12-2014
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Ingredients
2 tablespoons cider vinegar, 1 tablespoon canola oil, 2 teaspoons finely chopped canned chipotle chile in adobo sauce, 1/4 teaspoon salt, 2 cups shredded red cabbage, 1 medium carrot, shredded, 1/4 cup chopped fresh cilantro, 1 15-ounce can white beans, rinsed, 1 ripe avocado, 1/2 cup shredded sharp Cheddar cheese, 2 tablespoons minced red onion, 4 8- to 10-inch whole-wheat wraps, or tortillas.

How to make
Whisk vinegar, oil, chipotle chile and salt in a medium bowl. Add cabbage, carrot and cilantro, toss to combine.

Mash beans and avocado in another medium bowl with a potato masher or fork. Stir in cheese and onion.

To assemble the wraps, spread about 1/2 cup of the bean-avocado mixture onto a wrap and top with about 2/3 cup of the cabbage-carrot slaw. Roll up. Repeat with remaining ingredients. Cut the wraps in half to serve, if desired.

Total Time: 30 min.

It can be served to 4 peoples.



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creamy avocado and white bean wrap, recipes, desserts, drinks, main course, tea time recipes, latest news, ifairer, recipe to make creamy avocado and white bean wrap, how to make creamy avocado and white bean wrap

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