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Home : Health & Beauty : Health Tips : Avoid 5 food that make you look old
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Avoid 5 food that make you look old

By: Team Ifairer | Posted: 07-11-2015
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Salt
A little salt is not bad in fact, it is necessary for good health. But most of us get so much sodium in our diet that we need not fear salt deprivation; instead, we should cut back. Salt can cause fluid retention (thick ankles, swollen fingers), contributes to kidney disease and high blood pressure, and can interfere with bone metabolism. None of these things help you look fit and vibrant.
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