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9 Happiness Hacks That Actually Work, Try Once
Give yourself reasons to smile
Everyone knows a smile is contagious. If you are feeling down in the dumps, force a smile and keep smiling. If you don't give into that feeling of wanting to smile, you will eventually get the giggles from looking so silly.
Keep yourself busy
Research has consistently found that people who stay busy are happier than people who stand idle Not only is too much free time a little depressing, it can also be unproductive. Think of all the things you could be doing, like joining clubs, visiting places, hearing lectures, and then think of how little time you are given in life to do just that.
Hold on to your values
What you find true, what you know is fair, and what you believe in are all values. Over time, the more you honor them, the better you will feel about yourself and those you love.
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