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8 TIPS to be Fit and energetic all day !!

By: Team Ifairer | Posted: 24-01-2014
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8 TIPS to be Fit and energetic all day !! 8 TIPS to be Fit and energetic all day !!
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Plan a workout: Scheduling time for your workout will make you much more likely to succeed at actually doing the workout. You may not be able to fit in a workout for another few hours, but at the very least, put that workout on your calendar.
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