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5 Worst Ways Alcohol Affects Your Body

By: Team Ifairer | Posted: 20-08-2014
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5 Worst Ways Alcohol Affects Your Body
 5 Worst Ways Alcohol Affects Your Body
5 Worst Ways Alcohol Affects Your Body
 , 5 worst ways alcohol affects your body, your workouts suffer, it will increase your appetite and your weight, it can damage your organs, it will zap brain power, it ruins your sleep,  , disadvantages of alcohol,  side effects of alcohol,  demerits of alcohol,  how can alcohol harm your body,  ways how alcohol can spoil your body,  ifairer
Your Workouts Suffer

Alcohol consumption is detrimental to any fitness activity, and can affect your body and brain for several days. Having alcohol in your system can slow your recovery and lead to endurance-destroying dehydration. Excessive alcohol consumption can break down the muscles in certain areas-especially your glutes and thighs.

5 Worst Ways Alcohol Affects Your Body
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5 worst ways alcohol affects your body,your workouts suffer,it will increase your appetite and your weight,it can damage your organs,it will zap brain power,it ruins your sleep, ,disadvantages of alcohol, side effects of alcohol, demerits of alcohol, how can alcohol harm your body, ways how alcohol can spoil your body, ifairer

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