2 of 6 parts

5 Ways to love exercise

By: Team Ifairer | Posted: 13-06-2015
Heart It
5 Ways to love exercise5 Ways to love exercise
5 Ways to love exercise, 5 ways to love exercise,  ways to love exercise,  how to learn to love exercise,  fitness and exercise,  health tips,  health care,  ifairer
Start small
Trying to run 15 miles in your first workout isn't a good way of rebuilding a habit. Work below your capacity for the first few weeks. Also, don't give up if you have decided lifting weights or doing crunches aren't for you. There are hundreds of ways you can move your body and exercise.

5 Ways to love exercisePrevious5 Ways to love exerciseNext
Tags :
5 ways to love exercise, ways to love exercise, how to learn to love exercise, fitness and exercise, health tips, health care, ifairer

Dare To Share

  • Affair with son's teacher
    My son graduated from nursery to primary school last year. During.......
    Read More...
  • Divine Encounter
    For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
    Read More...
  • Creepy Mystery
    'When I couldn't work this machine at the gym one day, a middle-aged guy came over and said, 'Let me help!'...
    Read More...