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Home : Health & Beauty : Hair Care : 5 Foods to eat for healthy and beautiful hair
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5 Foods to eat for healthy and beautiful hair

By: Team Ifairer | Posted: 24-06-2016
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5 Foods to eat for healthy and beautiful hair5 Foods to eat for healthy and beautiful hair
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Eggs:-
A great source of protein, eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.
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5 foods to eat for healthy and beautiful hair, 5 foods for beautiful hair, foods to eat for healthy hair, foods for healthy hair, what to eat for healthy hair, food to makes your hair beautiful naturally, hair care, ifairer

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