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5 Foods High in Probiotics

By: Team Ifairer | Posted: 31-07-2014
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5 Foods High in Probiotics  5 Foods High in Probiotics
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Fermented Vegetables

Pile on the sauerkraut and kimchi; they're both fermented with strains of beneficial lactic acid bacteria. As an added bonus, many fermented vegetables have a longer shelf life than fresh ones.
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