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Home : Health & Beauty : Health Tips : 5 Foods Avoid When Travelling
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5 Foods Avoid When Travelling

By: Team Ifairer | Posted: 03-11-2014
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Alcohol
For many fliers, downing a few cocktails is part of their pre-flight protocol. It helps allay fear of flying, and serves as a liquid sleeping pill. But doctors (yes, them again) say that consuming alcohol before or during a flight should be avoided  and it can actually contribute to passengers having trouble falling back asleep once they awaken.
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