5 flat belly exercises at home

By: Team Ifairer | Posted: 03-10-2014

Heart It

5 flat belly exercises at home , 5 flat belly exercises at home, 5 flat belly exercises that you can do at home, 5 steps to a flat tummy in 7 days, lat belly exercises at home, lat belly exercises that you can do at home, fitness and exercise, fitness and exercise tips, tips for fitness and exercise, ifairer

Plank
Plank often known as the wonder exercise is the best exercise for fighting belly fat. This exercise is also good for your back and butt. Make sure while doing this exercise you use your core muscles to balance your body. In case you feel the body weight on the back try shifting it to your core or squeezing your butt muscles. When performing this exercise, target to hold the plank position for 45-60 seconds.

5 flat belly exercises at home, 5 flat belly exercises that you can do at home, 5 steps to a flat tummy in 7 days, lat belly exercises at home, lat belly exercises that you can do at home, fitness and exercise, fitness and exercise tips, tips for fitness and exercise, ifairer

prev next

Season's Special

Latest Gossips

Sushant Singh`s 8 most inspirational dialogues that will give a new perspective on life

Mixed Bag

Top 5 beaches in India
Everyone stop whatever it is that you’re doing because summer’s here! It is the favorite season for all water babies, beach lovers, and sunbathing enthusiasts. We’ve craved to be out in the seas...
Style Yourself Right This Party Season
“Party Season” is right around the corner. And as spaces have opened up, there’s no doubt that after a long time of staying in, you will want to go out looking and feeling your best to have the...
Trendy Pants For Women You Should Consider!
Jeans are an ever-lasting style. Take a peek at your closet and count the......
How Indian Astrology Differs From Western Ideas and Systems Of Astrology
Indian astrology has been practiced for thousands of years......

Most Popular

Picture Gallery

SAMSUNG M12 LAUNCH DATE ,PRICE AND FEATURES

Dare To Share

Divine Encounter
For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
Read More...
Shitty Racism
" I'm white, I have been dating a black man for about 6 months and...
Read More...
Lover or Brother
I am 20 years old and in a relationship with a guy aged 24 years. My boyfriend is a brother to my cousin's.......
Read More...