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4 Spices That Can Help You Lose Weight

By: Team Ifairer | Posted: 22-07-2014
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4 Spices That Can Help You Lose Weight 4 Spices That Can Help You Lose Weight
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Chili Powder

The capsaicinoids in spicy foods are a weight-loss double-threat.They increase the body's energy expenditure and also cause you to eat more slowly, which may mean you eat less overall.
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