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Home : Health & Beauty : Fitness exercise

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  • Esha Gupta shows how to do Upavistha Konasana yoga pose, to know Esha Gupta shows how to do Upavistha Konasana yoga pose, to know
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  • Urvashi Rautela turns into fitness freak, doing commando pull-up
    Urvashi Rautela turns into fitness freak, doing commando pull-up
  • Yami Gautam shows 7 yoga poses that keep depression and anxiety at bay
    Yami Gautam shows 7 yoga poses that keep depression and anxiety at bay
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    Malaika Arora nailed Low Lunge yoga pose: Help boost the functioning of the thyroid glands
Myths vs Reality in the Fight Against Belly Fat, 5 Facts

Myths vs Reality in the Fight Against Belly Fat, 5 Facts

5 Workout routine to boost your stamina naturally, enjoy better intimacy

5 Workout routine to boost your stamina naturally, enjoy better intimacy

Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at home

Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at home

Hina Khan`s ballet pilates workout, improve posture

Hina Khan`s ballet pilates workout, improve posture

  • 3 Exercises to lose neck fat and make your collarbone thin and attractive
  • 3 Facial yoga exercises for glowing and youthful skin
  • Malaika Arora nails jaw-dropping yoga pose, here`s how to do it
  • 6 Step by step guide: Exercise reduce belly fat at home
  • Study: Just 10 minutes on a treadmill can affect your body
  • This is how these 5 celebs staying fit during quarantine
  • How to be more active during your workday with 2 minute intensity workouts
Malaika Arora shows how to do Halasana, see in pics

Malaika Arora shows how to do Halasana, see in pics

Shilpa Shetty teaches how to nail Janu Sirshasana perfectly

Shilpa Shetty teaches how to nail Janu Sirshasana perfectly

Urvashi Rautela`s major fitness goal during Lockdown

Urvashi Rautela`s major fitness goal during Lockdown

Covid 19: Movement-based yoga can improve mental health, study

Covid 19: Movement-based yoga can improve mental health, study

  • Sobhita Dhulipala does intense yoga stretches at home
  • Shilpa Shetty shares some stretches to ease the pain
  • Hina Khan Ramadan workout during fasting
  • Mandira Bedi shares yoga pose for boost spine health
  • Ira Trivedi talks about fitness amid lockdown: Everybody has 20 minutes to spare
  • Enjoy quarantine: Esha Gupta shares yoga poses that will make you fit
  • Lockdown Diaries: Kriti Sanon's new fitness challenge at home
Esha Gupta shares 12 yoga poses to get relieved from menstrual cramps

Esha Gupta shares 12 yoga poses to get relieved from menstrual cramps

10 pushups to achieve your fitness goals, Guinness World Records approved

10 pushups to achieve your fitness goals, Guinness World Records approved

10 pushups to achieve your fitness goals, Guinness World Records approved

10 pushups to achieve your fitness goals, Guinness World Records approved

Sushmita Sen aces the balancing yoga pose, see in pics

Sushmita Sen aces the balancing yoga pose, see in pics

  • Arjun Kapoor's 6 workout regime: Effective fat-burning and muscle-building exercise
  • Malaika Arora shares the diet secrets of her gorgeous figure
  • 8 Biggest fitness trends for 2020, stay fit
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  • What are the benefits of candle light meditation and how to do
  • Sonam Kapoor's diet plan and workout regime to get red carpet-ready for Cannes 2019
  • How Do These Bollywood Celebs Stay So Fit, Know

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