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Your daughter's first period: How to educate her
How to start talking
You might start by asking your daughter what she knows about puberty. Clarify any misinformation, ask if she has questions, and explain the basics. Share your experiences. Consider timing your conversations with health lessons and sex education your daughter is receiving in school. If your daughter is resistant to talking, don't give up.
Share some girl talk
Talking about menstruating, pubic hair, and hormonal changes can be a somewhat embarrassing topic for your daughter, so proceed delicately. That said, it's important for her to hear from you on this subject. Ask if she has any questions. Share the story of your first period.
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