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Yami Gautam shows 7 yoga poses that keep depression and anxiety at bay

By: Team Ifairer | Posted: 28-08-2020
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Yami Gautam shows 7 yoga poses that keep depression and anxiety at bay
Yami Gautam shows 7 yoga poses that keep depression and anxiety at bay, yami gautam shows 7 yoga poses that keep depression and anxiety at bay,  yami gautam,  yoga poses,  asana,  fitness & exercise,  health and beauty,  ifairer
Yami Gautam shows how to do different yoga poses. "Yoga is the journey of the self, through the self, to the self" Yami Gautam captioned one of her recent Instagram posts in which she is seen performing an asana. Have a look-:

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yami gautam shows 7 yoga poses that keep depression and anxiety at bay, yami gautam, yoga poses, asana, fitness & exercise, health and beauty, ifairer

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