1 of 7 parts

6 Ways to strengthen your Immune system in Summer during Coronavirus Pandemic

By: Team Ifairer | Posted: 01-04-2020
Heart It
6 Ways to strengthen your Immune system in Summer during Coronavirus Pandemic
6 Ways to strengthen your Immune system in Summer during Coronavirus Pandemic, coronavirus,  coronavirus news,  covid-19,  ways to strengthen your immune system in summer,  how to strengthen your immune system in summer,  keep your immune system strong in summer,  make your immune system strongs,  ways to boost immunity in summer,  health care tips,  summer tips,  ifairer

With coronavirus cases spreading at a fast speed, Prime Minister Narendra Modi announced a 21-day complete lockdown to combat the ongoing pandemic. As the coronavirus spreads, we are hearing about how to reduce exposure and take care of ourselves if we get sick. These are important tips, but we're not hearing much about how we can boost our immunity so that if we do get exposed to the virus our body can effectively fight back.

Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria. Keeping your immune system healthy year round is key to preventing infection and disease. Making healthy lifestyle choices by consuming nutritious foods and getting enough sleep and exercise are the most important ways to bolster your immune system. In addition, research has shown that supplementing with certain vitamins, minerals, herbs, and other substances can improve immune response and potentially protect against illness.

There are many people who get sick very often while many people never fall ill. It is believed that those who get sick frequently must have weak immune system. These people suffer in all the seasons whether summer or winter. Hence, they should work upon their immunity. To keep immune system strong in summer, we have brought few ideas. Check out these fantastic ways to strengthen your immune system in summer.
6 Ways to strengthen your Immune system in Summer during Coronavirus PandemicNext
Tags :
coronavirus, coronavirus news, covid-19, ways to strengthen your immune system in summer, how to strengthen your immune system in summer, keep your immune system strong in summer, make your immune system strongs, ways to boost immunity in summer, health care tips, summer tips, ifairer

Dare To Share

  • Father and Daughter's relation ruined
    When we moved into his house, he started touching me when mum was not.......
    Read More...
  • Shameful Walk
    I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...