1 of 1 parts

Til patti recipe: Good sources of iron and minerals

By: Team Ifairer | Posted: 31-10-2019
Heart It
Til patti recipe: Good sources of iron and minerals, til patti recipe,  good sources of iron and minerals,  how to make til chikki,  recipe of til chikki,  desserts,  recipe,  ifairer
Til chikki is one of the easiest crackers you could ever make and it requires no baking. These chikkis are very nutritious because of the combination of sesame seeds and jaggery, both of which are good sources of iron and minerals.

Ingredients
3/4 cup sesame seeds (til), 1/2 cup chopped jaggery (gur), 1 1/2 tsp ghee

How to make
Heat a deep non-stick pan, add the sesame seeds and dry roast on a medium flame for 5 to 6 minutes. Remove and keep aside. Heat the ghee in the same deep non-stick pan, add the jaggery, mix well and cook on a medium flame for 3 minutes, while stirring continuously.

Switch off the flame, add the roasted sesame seeds and mix very well. When the mixture is ready, put the entire mixture over the back of a greased thali or a smooth stone surface. Roll it out thinly into a 200 mm. (8") diameter circle using a greased rolling pin.
    
Cut them into 38 mm. (1. 5"x1. 5") square pieces using a sharp knife. Allow it to cool completely. Once cooled, store in an air-tight container.

Preparation Time: 5 mins   
Cooking Time: 9 mins    
Makes 16 pieces

Tags :
til patti recipe, good sources of iron and minerals, how to make til chikki, recipe of til chikki, desserts, recipe, ifairer

Dare To Share

  • Shameful Walk
    I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
    Read More...
  • Silent Revenge
    My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...