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Study: Less screen time linked to better mental health in girls
They then compared its association with positive and negative mental health indicators. The findings showed that adolescents who participated in extracurricular activities were significantly less likely to engage in recreational screen-based activities for two or more hours after school. Taking part in extracurricular activities was associated with higher levels of life satisfaction and optimism, and lower levels of anxiety and depressive symptoms.
Longer screen time (more than two hours a day) was associated with lower levels of life satisfaction and optimism, and higher levels of anxiety and depressive symptoms, the study has found. "Further research is needed to examine why the negative effects of screen time were more detrimental for girls than for boys. She also hopes to focus future research on the effects of different types of screen time," the authors noted.
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