1 of 2 parts

Study: Eating processed food is killing you faster

By: Team Ifairer | Posted: 14-02-2019
Heart It
Study: Eating processed food is killing you faster
Study: Eating processed food is killing you faster, study,  eating processed food is killing you faster,  proves study of 44, 000 people over 8 years,  research,  food,  health care,  ifairer
It could be you enjoy your favourite cereal for breakfast. Maybe bacon is your most cherished addition to a meal. Perhaps you can't do without soft drinks. All of these are processed foods, and all of them aren't just bad for you, they could be shortening your life.

According to a new study in JAMA Internal Medicine by a group of French researchers, too many processed foods can actually shorten our average lifespan. The group studied 44,000 French men and women and their diets over eight years. Their average age at the start of the study was 56.

For all of these people, about 29 percent of their energy intake was from ultraprocessed foods, including things like instant noodles and soups, breakfast cereals, energy drinks, processed frozen meats, as well as heat-to-eat meals and packaged snacks.

Through the course of the study, 602 of the participants died, though most of the deaths were caused by cancer or cardiovascular disease. Yet, even after adjusting for other factors, the study had dire results to report. They concluded that, for adults above the age of 45, every 10 percent increase of ultraprocessed foods in their diet directly correlated with  a 14 percent increased risk of early death.
Study: Eating processed food is killing you fasterNext
Tags :
study, eating processed food is killing you faster, proves study of 44,000 people over 8 years, research, food, health care, ifairer

Dare To Share

  • Scared of My Libido
    My partner is 12 years younger than me..
    Read More...
  • Shameful Walk
    I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
    Read More...
  • Silent Revenge
    My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
    Read More...