1 of 2 parts

Study: Eating fish improve IQ and sleep

By: Team Ifairer | Posted: 03-10-2019
Heart It
Study: Eating fish improve IQ and sleep
Study: Eating fish improve IQ and sleep, study,  eating fish improve iq and sleep,  fish consumption linked to better sleep and higher iq,  fish,  iq,  sleep,  research,  health tips,  ifairer
The University of Pennsylvania is to be credited for bringing to the fore this research, which connects fish consumption to good sleep and improved cognition. According to the study, children who eat fish at least once a week sleep better and have higher IQs by an average of 4 points. Fish contain omega-3 fatty acids which have numerous health benefits. Among other things, these help in the relaxation of muscles, in digestion and in the clotting of blood.

For the study, a group of 541 children in China - of varying age groups - were asked to complete a questionnaire about how often they consumed fish. The options ranged from "never" to "at least once per week." An IQ test examining verbal and non-verbal skills, such as vocabulary and coding, was also conducted.
Study: Eating fish improve IQ and sleepNext
Tags :
study, eating fish improve iq and sleep, fish consumption linked to better sleep and higher iq, fish, iq, sleep, research, health tips, ifairer

Dare To Share

  • That first KISS
    Is it ok to not forget your first kiss? I just can't forget his face and his kiss.....
    Read More...
  • Not Satisfied?
    I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
    Read More...
  • Past Relation
    I have a son and my fiance has no clue. What do i do? I am 31 and....
    Read More...