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Study: Covid-19 infects majority of bad dreams

By: Team Ifairer | Posted: 02-10-2020
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Study: Covid-19 infects majority of bad dreams
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The computational linguistics-based, AI-assisted analytics that we used is really a novel approach in dream research. We hope to see more AI-assisted dream research in future. We hope that our study opened the development towards that direction," Pesonen said.

The study also offered some insights into the sleep patterns and stress levels of people during the pandemic lockdown. For instance, more than half of respondents reported sleeping more than before the period of self-quarantine, though 10 percent had a harder time falling asleep and more than a quarter reported more frequent nightmares.

Not surprisingly, more than half of study participants reported increases in stress levels, which were more closely linked to patterns like fitful sleep and bad dreams. Those most stressed-out also had more pandemic-specific dreams.

The research could provide valuable insights for medical experts who are already assessing the toll the coronavirus is having on mental health. Sleep is a central factor in all mental health issues, according to Pesonen.

"Repeated, intense nightmares may refer to post-traumatic stress. The content of dreams is not entirely random, but can be an important key to understanding what is the essence in the experience of stress, trauma, and anxiety," she said.
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