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Self-defence move every woman should know

By: Team Ifairer | Posted: 17-05-2017
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Self-defence move every woman should know
Self-defence move every woman should know
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According to a professional wrestler, there is one self-defence move every woman should know - and it's called The Choke. The basic move, which takes less than one minute to learn, could leave an attacker unconscious in just seconds if performed correctly.

FEMAIL enlisted the help of wrestler Minxy, from London, to create a Step-by-Step video guide at CitySport gym.

Self-defence move every woman should know
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self-defence move every woman should know, learn the basic self defence move for women, self-defence move, women safety tricks, general articles, self-defence move for women, ifairer

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