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Regular exercise can slow brain ageing

By: Team Ifairer | Posted: 24-10-2015
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Regular exercise can slow brain ageing
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If you wish to stay sharp even in the golden years, regular exercise may be of immense help, suggests new research. In a study of older men between ages 64-75 years, the researchers found that the fitter men performed better mentally than the less fit men, by using parts of their brains in the same way as in their youth.
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