1 of 2 parts

Proven ways to boost IQ

By: Team Ifairer | Posted: 06-01-2019
Heart It
Proven ways to boost IQ
Proven ways to boost IQ, proven ways to boost iq,  simple ways to increase your intelligence,  ways to increase your iq score,  intelligence quotient,  ways to improve your iq,  how to increase your iq,  how to improve your iq,  career advice,  ifairer
Your IQ, which stands for Intelligence Quotient, is a scientific assessment of your intelligence derived from standardized tests that measure problem solving abilities, spatial imagery, memory, general knowledge, and other factors. Here are five ways to improve your IQ.

Minimize Television Watching
This is a hard sell. People love vegetating in front of the television, myself included more often than I'd like. The problem is watching television doesn't use your mental capacity OR allow it to recharge. It's like having the energy sapped out of a muscle without the health benefits of exercise.

Exercise
People who exercise tend to have higher IQ scores than those who don't. On average, individuals that take care of their bodies tend to be more intelligent than the chronic couch potatoes. Exercise is known to stimulate brain cell growth through a process called neurogenesis and flood the brain with pleasurable neurotransmitters like dopamine.

Play video games
Games can be a great way to stimulate the brain. Try to play a game that is out of your usual range of choices. It will help you think differently.

Proven ways to boost IQNext
Tags :
proven ways to boost iq, simple ways to increase your intelligence, ways to increase your iq score, intelligence quotient, ways to improve your iq, how to increase your iq, how to improve your iq, career advice, ifairer

Dare To Share

  • Shameful Walk
    I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
    Read More...
  • Party Animal
    ''I had just started a new job and was trying to impress everyone. I was making great headway with my bosses. Working late, doing extra work, finishing before my deadline and being one hundred percent available..
    Read More...
  • Man hitting
    I am a house girl in one of the posh estates in Mombasa. I know......
    Read More...