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Managing depression while maintaining relationships, 5 easy ways
Focus on Long Term
During depression, all you can think about is the here and now and how miserable you are. However you can, try to focus on the long term. Two years from now, do you want to be alone, and be without certain people in your life? Withdrawing from them now isn't the way to keep them around, for sure. Be sure you focus on the long term and remember, the depression will pass, but don't let relationships with people you love pass along with it.
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