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How to stop snoring - Live Well
Snoring is a fairly common affliction. One (or both!) partners snoring can be a big problem in relationships. Professor Richard Wiseman is on hand to offer some tips to stop snoring forever. Roughly 40 per cent of men and a quarter of women are snorers -- causing problems both for their partners' sleep and their own. But there are simple steps that can help minimise the risk of an interrupted night.
First, it is helpful to find out what kind of snorer you are. The results of this quick test will help us discover whether the problem is with your nose, mouth, and/or tongue.
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