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How to keep your Brain fit

By: Team Ifairer | Posted: 27-03-2023
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How to keep your Brain fit How to keep your Brain fit
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Exercise:- Work out not only keeps your body healthy but brain too. When you exercise, the flow of blood to brain increases making it sharper and reduces the chances of diseases related to brain. The harmful hormones get reduced with the proper exercise routine. It also makes your brain to coordinate properly with other body parts.
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how to keep your brain fit, ways to keep your brain fit, healthy ideas for healthy brain, know the tricks for fitness of brain, ifairer

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