Home remedies for menstrual pain

By: Team Ifairer | Posted: 23-09-2014

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Home remedies for menstrual pain
, home remedies for menstrual pain, health & beauty, fitness & exercise, nutrition guide, lose weight, skin care, hair care, make up tips, health tips, latest article, ifairer, home remedies

Milk
It is advisable to introduce a glass of milk in your breakfast as calcium in the milk works against pain and relieves you from it. If you are not 'milk’'person, then you should chew calcium tablets, especially during the menstrual cycle, to ease out the pain.

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