1 of 1 parts

Healthy vegetable cutlets recipe, combination of vegan and spices

By: Team Ifairer | Posted: 04-10-2019
Heart It
Healthy vegetable cutlets recipe, combination of vegan and spices, healthy vegetable cutlets recipe,  combination of vegan and spices,  how to make vegetable cutlets,  recipe of vegetable cutlets,  tea time recipes,  ifairer
Vegetable cutlets a great combination of vegetables and spices.

Ingredients

Potatoes boiled and mashed 5-6, French beans blanched and chopped 5-6, Beetroot grated 1 medium, Green peas blanched & crushed 1/2 cup, Oil 2 tablespo to shallow fry, Cumin seeds 1/2 teaspoon, Ginger finely chopped 1 inch piece, Onion finely chopped 1 medium, Green chillies finely chopped 1-2, Red chilli powder 1 teaspoon, Turmeric powder 1/4 teaspoon, Salt to taste, Cashewnuts crushed 10, Refined flour (maida) 2 tablespoons, Fresh coriander leaves chopped 2 tablespoons, Lemon juice 1 tablespoon, Bread crumbs1 cup.

How to make
Heat two tablespoons of oil in a pan. Add cumin seeds, ginger and onion and saute for two minutes. Add green chillies, red chilli powder, turmeric powder and saute for a minute. Add French beans, beetroot, green peas and mix. Add salt and continue to sauté for two minutes. Add crushed cashewnuts and refined flour and sauté for two minutes. Set aside.

Take mashed potatoes in a deep bowl. Add the vegetable mixture and mix well. Add coriander leaves and adjust salt. Add lemon juice and mix. Heat sufficient oil in another pan.

Take a portion of the mixture, shape into a ball and roll in breadcrumbs. Press lightly and place the cutlet in the pan. Shallow fry till both the sides are evenly golden. Similarly prepare more cutlets. Drain and place on an absorbent paper and serve hot.

Total Time: 35 mins.

It can be served to 4 people.
Tags :
healthy vegetable cutlets recipe, combination of vegan and spices, how to make vegetable cutlets, recipe of vegetable cutlets, tea time recipes, ifairer

Dare To Share

  • Quest of Fantasy!
    When I was 20 I had a brief fling with an older lover who would massage my feet, neck and ears before sex...
    Read More...
  • Night I Can't Forget
    "I went to a karaoke party with a bunch of friends and when we walked in, I saw a really cute guy sitting at one of the tables, so grabbed a seat next to him...
    Read More...
  • Shameful Walk
    I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
    Read More...