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Health Benefits of Jogging

By: Team Ifairer | Posted: 05-02-2015
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Health Benefits of Jogging
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According to the result of a study, just an hour of slow running per week could bolster your chances of living long as jogging fast does more harm than good.
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health benefits of jogging, jogging fast does more harm than good, lower your running speed in order to live longer, fitness and exercise, jogging, health tips, health care, ifairer

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