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Health Benefits of Jogging
According to the result of a study, just an hour of slow running per week could bolster your chances of living long as jogging fast does more harm than good.
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Arjun Kapoor's 6 workout regime: Effective fat-burning and muscle-building exercise- Malaika Arora shares the diet secrets of her gorgeous figure
- 8 Biggest fitness trends for 2020, stay fit
- Malaika Arora's fitness goals: 7 Yoga asana to correct your back posture and de-stress
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- Sonam Kapoor's diet plan and workout regime to get red carpet-ready for Cannes 2019
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