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Get more sleep to boost intimacy life, study
The National Sleep Foundation reported that new mothers are less likely to get a good night's sleep, which has disrupted sex life, as they don't find the time or are too tired during the day.
According to the expert, a lack of sleep and stress releases the hormone cortisol, which decreases testosterone, that plays a major role in sex drive.
Another study further indicated that for new mums sleepless nights and stress dampen their sexual desires more than they do men's, due to the fact that they have significantly more testosterone.
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