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Get flat belly at home with these 5 exercises

By: Team Ifairer | Posted: 29-03-2019
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Get flat belly at home with these 5 exercisesGet flat belly at home with these 5 exercises
Get flat belly at home with these 5 exercises, get flat belly at home with these 5 exercises,  flat belly exercises that you can do at home,  steps to a flat tummy,   flat belly exercises,  must-do exercises for a flat belly,  fitness & exercise,  ifairer
Plank
Plank often known as the wonder exercise is the best exercise for fighting belly fat. This exercise is also good for your back and butt. Make sure while doing this exercise you use your core muscles to balance your body. In case you feel the body weight on the back try shifting it to your core or squeezing your butt muscles. When performing this exercise, target to hold the plank position for 45-60 seconds.

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get flat belly at home with these 5 exercises, flat belly exercises that you can do at home, steps to a flat tummy, flat belly exercises, must-do exercises for a flat belly, fitness & exercise, ifairer

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