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Foods eat every day to beat depression

By: Team Ifairer | Posted: 11-04-2018
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Tomatoes
Tomatoes contain lots of folic acid and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression.

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foods eat every day to beat depression, super-fruits, depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, foods eat every day to beat depression, nutrition guide, ifairer

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