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Food that boost your Vitamin D level

By: Team Ifairer | Posted: 23-06-2017
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Food that boost your Vitamin D levelFood that boost your Vitamin D level
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Soy milk:
If you desire to improve the vitamin D in your body then soy milk is a good option. To make soy milk, soak soy milk in water for 2-3 hours and then grind it with water. Strain it and drink the milk. It helps in fighting vitamin D deficiency.
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