1 of 2 parts

Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at home

By: Team Ifairer | Posted: 17-07-2020
Heart It
Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at home
Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at home, esha gupta shows how to do adho mukha sukhasana to stay fit at home,  esha gupta,  yoga poses,  adho mukha sukhasana,  yoga,  fitness & exercise,  health & beauty,  ifairer
Esha Gupta recently share picture, where she can be seen doing the Adho Mukha Sukhasana. In the caption, she talked about the importance of having physical, mental and spiritual peace while doing yoga. She captioned the picture, "Yoga is not a workout, it's a work-in (sic)." She also asked her followers if they lose their balance while doing yoga, when they are not in the right place emotionally?

"Does anyone else feel they lose their pose balance if emotionally not in the right place? 'Yog' is a prevedic Indian practise which is a combination of physical mental n spiritual self (sic)," she wrote.
Esha Gupta shows how to do Adho Mukha Sukhasana to stay fit at homeNext
Tags :
esha gupta shows how to do adho mukha sukhasana to stay fit at home, esha gupta, yoga poses, adho mukha sukhasana, yoga, fitness & exercise, health & beauty, ifairer

Dare To Share

  • Silent Revenge
    My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
    Read More...
  • Bully Is Back
    The boy who sexually harassed me..
    Read More...
  • Partners Tendency
    My partner of four years often asks me to lie still in bed, as if I'm asleep, while he makes love to me. He is particularly turned on if I'm lying on my tummy....
    Read More...