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Esha Gupta shares 12 yoga poses to get relieved from menstrual cramps

By: Team Ifairer | Posted: 04-05-2020
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Esha Gupta shares 12 yoga poses to get relieved from menstrual cramps
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Esha Gupta is an Indian film actress, Model and the winner of the Miss India International title of 2007. She has established a career in Bollywood films. Gupta entered the Femina Miss India contest in 2007, where she placed third and won the Miss India International title, and later represented India at Miss International pageant. She soon received offers for film roles, and made her acting debut in the 2012 commercially successful crime thriller Jannat 2, that fetched her a nomination for the Filmfare Award for Best Female Debut.

Esha Gupta is among the fittest actors in the industry. She often posts pictures of herself nailing difficult yoga postures on Instagram. Amid the nationwide lockdown imposed to contain the spread of the novel coronavirus, Esha has been sharing glimpses of her fitness routine with fans.

On Friday, she took to social media to share yoga poses that help relieve menstrual cramps. She posted several pictures in which she can be seen doing asanas like Goumukhasana, Bhujangasana and Janu Sirsasana.
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