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Benefits of Walking Regularly

By: Team Ifairer | Posted: 11-11-2014
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Benefits of Walking Regularly
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Walking has long been associated with several health benefits. For those who can't take out time to exercise, walking is the least that can be done to ensure that your body engages in some sort of physical activity. Health experts suggest that a daily walk can not only help you remain fit but it also acts as a stress buster.
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benefits of walking regularly, walking regularly may prevent memory decline, fitness and exercise, health tips, tips on health, health, health care, how to maintain health, how walking regularly may prevent memory decline, ifairer

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