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Asthma Diet: Foods that cure from asthma naturally
Asthma is one of the most common allergy-triggered immune diseases of modern times. Fruits are good sources of vitamins but some can set off allergic reactions. Stock your pantry with food items that are medically-proven to fight asthma. A good diet is an important part of your overall asthma treatment plan. Just like regular exercise, a healthy diet is good for everyone. Those who ate more fruit throughout their childhood had lower rates of asthma, according to the research. Here are some foods to cure asthma naturally.
Honey
Honeybees gather pollen from the very plants that cause your itchy eyes, so consuming a small daily dose of the local honey - and subsequently these pollens - may stimulate your immune system and reduce allergies.
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