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Almonds Reduce Belly Fat

By: Team Ifairer | Posted: 13-01-2015
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Almonds Reduce Belly Fat
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According to the latest study, consuming almonds could reduce belly fat along with protecting against heart disease. Researchers of Penn State University stated that consuming 42 grams of almonds daily could improve levels of low-density lipoproteins and total cholesterol and help to reduce waistline and leg fat.
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