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9 Effective ways: Cheer up yourself within a minute when you feel sad

By: Team Ifairer | Posted: 03-04-2019
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9 Effective ways: Cheer up yourself within a minute when you feel sad
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Think about good memories
If you have lived through them once, you can definitely have them again. That's the beautiful thing about memories. Just because things may seem bad right now doesn't mean that they'll be that way tomorrow.

Laugh and smile
It may be forced at first, but it could trigger a funny memory or cause a real laugh itself. Scientists have figured out that smiling actually makes you happier than you were before.

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9 effective ways: cheer up yourself within a minute when you feel sad, ways to cheer up when you feel down, how to get happy when youre sad, ways to cheer up yourself, ways to improve your mood when yo feel down, ifairer

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