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8 Things Never Wear In The Gym!
100 Percent Cotton Clothing
Steer clear of workout wear made with 100 percent cotton fabric. This fiber may seem like a cool and comfortable option, but because cotton absorbs moisture and is slow to dry, your sweat will literally stick with you. Aside from weighing you down, damp cotton duds can cause chills and skin irritation or body breakouts, and increase friction in chafe-prone areas.
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