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7 Yummy Food to avoid for pain-free PMS

By: Team Ifairer | Posted: 14-07-2016
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7 Yummy Food to avoid for pain-free PMS
7 Yummy Food to avoid for pain-free PMS, 7 yummy food to avoid for pain-free pms,  foods to avoid to beat the pms blues,  foods to avoid during periods,  foods you shouldn`t eat while on your period,  nutrition guide,  ifairer
Sadly, cramps and period go hand in hand. Painful cramps, depressive moods and bloating can make your period the worst thing that`s ever happened to you. Although there is no magical cure for PMS, there are certain foods to avoid while on your period to make it somewhat less painful. Here are 7 yummy food to avoid for pain-free PMS.
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7 yummy food to avoid for pain-free pms, foods to avoid to beat the pms blues, foods to avoid during periods, foods you shouldn`t eat while on your period, nutrition guide, ifairer

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